Pilates With Gaby

Pilates ( Wednesday 15th December 6pm -7pm )
2021-12-15 18:00 - 19:00 (Europe/London)
Gaby will be teaching a mixed ability class with exercises to challenge each person whatever level and all this live via zoom . All you need is a zoom account and a Mat. She takes you through a variety of original pilates moves mixed with some fun creative additions. She will focus on your core stability, increasing your mobility and flexability, focusing your mind , breathing well and relaxing the body.
Gaby will send you a link the day before the class, please book in advance and please make sure you use your own email address when booking.
