Pilates ( Friday 29th July 10am – 11am )

Live class at Stillpoint Dojo in Bath or join in via zoom

Gaby will be teaching a mixed ability class with exercises to challenge each person whatever level . She takes you through a variety of original pilates moves mixed with some fun creative additions. She will focus on your core stability, increasing your mobility and flexability, focusing your mind , breathing well and relaxing the body.

If you are joining via zoom , Gaby will send you a link  the day before the class, please book in advance and please make sure you use your own email address when booking.